Graham Denney’s Running Results

Distance	Completed	PB Time	Event	Date
Wainwrights Coast to Coast Trek	1	10 Days	195 Miles	May 25th to June 3rd 2015
Total Races =	230
Ultra Marathons	1	30 miles / 08:13:00	Pendle Way Ultra	10/02/2019
Marathons	14	04:09:59	Blackpool Marathon	22/04/2018
20 milers	4	03:01:57	Trimpell 20	18/03/2018
Kilomathon / Metric Marathon	1	02:43:13	England Kilomathon	14/03/2010
Half Marathons	110	01:48:39	Liverpool Half Marathon	13/03/2016
10 milers	9	01:24:42	Caldervale 10	30/03/2018
10 Kilometres	37	00:48:33	3 Bridges 10k	14/04/2019
5 Kilometres	10	00:22:56	PBGP - Barrowford	14/06/2019
Park Runs	26	00:23:51	Burnley	01/06/2019
Tough Mudder - Full 10 miles	1	03:37:22	Skipton, Yorkshire	28/07/2018
Cross Country	1	00:57:18	Ulverston	13/10/2018
Other Races	16

Date:	Event Name:	Location:	Race Distance:	Finish Time:	PB:	Year	Runs	Ultras	Full Marathon	20 milers	Half Marathon	10 milers	10k	5k	Parkruns
2019			Races = 28		PB = 4
22/06/2019	Parkrun - PRESTON	Preston	Parkrun			2019
19/06/2019	PBGP - Sabden Trail	Sabden	6 miles			2019
14/06/2019	PBGP - Barrowford 5k	Barrowford	5 kilometres	00:22:56	CURRENT PB	2019	230							10
08/06/2019	Parkrun - PENDLE	Colne	Parkrun	00:25:55		2019	229								26
01/06/2019	Parkrun - BURNLEY	Burnley	Parkrun	00:23:51	CURRENT PB	2019	228								25
25/05/2019	Parkrun - PENDLE	Colne	Parkrun	00:26:27		2019	227								24
24/05/2019	PBGP - Burnley Lions 10k	Burnley	10 kilometres	00:52:56		2019	226						37
19/05/2019	Windermere Marathon	Windermere	26.2 miles	04:58:41		2019	225		14
18/05/2019	Parkrun - FELL FOOT	Newby Bridge	Parkrun	00:26:38		2019	224								23
15/05/2019	PBGP - Wholan Nook	Burnley	5.2 miles	00:46:11		2019	223
12/05/2019	Wigan Trail 10k	Wigan	10 kilometres	00:51:34		2019	222						36
10/05/2019	PBGP - Pinhaw	Earby	5.2 miles	00:47:55		2019	221
19/04/2019	Caldervale 10	Garstang	10 miles	01:35:47		2019	220					9
17/04/2019	TAC Spring 5k Series (3/4)	Nelson	5 kilometres	00:24:27		2019	219							9
14/04/2019	3 Bridges 10k	Lancaster	10 kilometres	00:48:33	CURRENT PB	2019	218						35
13/04/2019	Parkrun - PENDLE	Colne	Parkrun	00:26:11		2019	217								22
04/03/2019	TAC Spring 5k Series (1/4)	Nelson	5 kilometres	00:23:08	PB	2019	216							8
30/03/2019	Coniston 14	Coniston	14 miles	02:05:21		2019	215				110
23/03/2019	Parkrun - BURNLEY	Burnley	Parkrun	00:24:11		2019	214								21
17/03/2019	Trimpell 20	Lancaster	20 miles	03:27:27		2019	213			4
03/03/2019	Haweswater Half Marathon	Bampton	13.1 miles	01:57:03		2019	212				109
24/02/2019	TACWS - Trawden 10	Trawden	10 miles	01:43:37		2019	211					8
23/02/2019	Parkrun - PENDLE	Colne	Parkrun	00:27:24			210								20
17/02/2019	TACWS - Shooters 6	Nelson	10 kilometres	00:55:38		2019	209						34
16/02/2019	Parkrun - BURNLEY	Burnley	Parkrun	00:24:19		2019	208								19
10/02/2019	Pendle Way Ultra	Barrowford	30 miles	08:13:00		2019	207	1
20/01/2019	Inskip Half Marathon	Inskip	13.1 miles	01:54:57		2019	206				108
12/01/2019	Parkrun - BURNLEY	Burnley	Parkrun	24:45:00		2019	205								18
06/01/2019	Central Lancs Half Marathon	Lea Town, Preston	13.1 miles	01:57:28		2019	204				107
01/01/2019	Parkrun - BURNLEY	Burnley	Parkrun	24:28:00		2019	203								17
2018			Races = 65		PB = 7
30/12/2018	Ribble Valley 10k	Clitheroe	10 kilometres	50:41:00		2018	202						33
22/12/2018	Parkrun - PENDLE	Colne	Parkrun	28:32:00		2018	201								16
08/12/2018	Parkrun - WESTERN SPRINGS	Auckland, New Zealand	Parkrun	26:14:00		2018	200								15
24/11/2018	Parkrun - WESTERN SPRINGS	Auckland, New Zealand	Parkrun	29:57:00		2018	199								14
18/11/2018	Conwy Half Marathon	Conwy/Llandudno	13.1 miles	01:52:49		2018	198				106
11/11/2018	Windmill 10k	Lytham	10 kilometres	00:49:01		2018	197						32
04/11/2018	Lancaster Half Marathon	Lancaster	13.1 miles	01:58:37		2018	196				105
21/10/2018	TACWS - Rodney Round	Colne	3.6 miles	00:32:41		2018	195
20/10/2018	Parkrun - BURNLEY	Burnley	Parkrun	00:23:56	PB	2018	194								13
14/10/2018	Autumn Breaker 10k	Blackpool	10 kilometres	00:50:15		2018	193						31
13/10/2018	Ulverston XC (Mid Lancs)	Ulverston	5.8 miles	00:57:26		2018	192
07/10/2018	West Coast Half Marathon	Lytham / Preston	13.1 miles	01:59:20		2018	191				104
30/09/2018	Burnley Fire 10k	Burnley	10 kilometres	00:51:27		2018	190						30
25/09/2018	COWM Ron Hill 80th Birthday	Rochdale	5 kilometres	00:25:11		2018	188							7
22/09/2018	Parkrun - BURNLEY	Burnley	Parkrun	00:24:31		2018	187								12
16/09/2018	Fairhaven Flyer	Lytham St Annes	10 kilometres	00:50:13		2018	186						29
09/09/2018	Wigan 10k	Wigan	10 kilometres	00:54:19		2018	185						28
01/09/2018	Parkrun - SEWERBY	Bridlington	Parkrun	00:27:19		2018	184								11
18/08/2018	Parkrun - BURNLEY	Burnley	Parkrun	00:25:01		2018	183								10
12/08/2018	PBGP - Boulsworth	Trawden	10 kilometers	01:12:12		2018	182						27
05/08/2018	PBGP - Worsthorne Moor	Worsthorne	6.5 miles	01:14:45		2018	181
28/07/2018	Tough Mudder Full - Yorkshire	Skipton	10 miles	03:37:22		2018	180
25/07/2018	PBGP - Greenway 5k	Padiham	5 kilometres	00:24:19		2018	179							6
22/07/2018	PBGP - Towneley 10k	Burnley	10 kilometers	00:54:44		2018	178						26
21/07/2018	Parkrun - PENDLE	Colne	Parkrun	00:27:17		2018	177								9
15/07/2018	Burnley 10k (Jane Tomlinson)	Burnley	10 kilometers	00:58:19		2018	176						25
08/07/2018	PBGP - Hendon Brook	Nelson	13.5 miles	02:49:30		2018	175				103
01/07/2018	PBGP - Trawden 7	Trawden	7 miles	01:11:52		2018	174
30/06/2018	Parkrun - POOLE	Poole	Parkrun	00:28:44		2018	173								8
23/06/2018	Parkrun - BURNLEY	Burnley	Parkrun	00:23:58	PB	2018	172								7
20/06/2018	PBGP - Sabden Trail	Sabden	6 miles	00:58:43		2018	171
17/06/2018	Crazy Cow 10k	Preston	10 kilometers	00:50:40		2018	170						24
16/06/2018	Parkrun - CARLISLE	Carlisle	Parkrun	00:25:26		2018	169								6
15/06/2018	PBGP - Barrowofrod 5k	Barrowford	5 Kilometers	00:23:40	PB	2018	168							5
12/06/2018	Liverpool Castle 5k	Rivington	5 Kilometers	00:25:43		2018	167							4
09/06/2018	PBGP - Weets Fell	Barnoldswick	5.4 miles	01:13:00		2018	166
03/06/2018	Morecambe 10k	Morecambe	10 kilometres	00:55:05		2018	165						23
02/06/2018	PBGP - Kelbrook Fell	Kelbrook	3.3 miles	00:40:46		2018	164
25/05/2018	PBGP - Burnley Lions 10k	Colne	10 kilometres	00:58:07		2018	163						22
20/05/2018	Windermere Marathon	Windermere	26.2 miles	05:19:42		2018	162		13
16/05/2018	PBGP - Wholan Nook	Burnley	5.2 miles	00:57:39		2018	161
12/05/2018	PBGP - Pinhaw	Earby	5.2 miles	00:54:31		2018	160
06/05/2018	PBGP - Hameldon Hill	Burnley	5.8 miles	01:18:42		2018	159
29/04/2018	Brun Valley	Burnley	10 kilometers	01:04:29		2018	158						21
22/04/2018	Blackpool Marathon	Blackpool	26.2 miles	04:09:59	CURRENT PB	2018	157		12
30/03/2018	Caldervale 10	Garstang	10 miles	01:24:42	CURRENT PB	2018	156					7
25/03/2018	Liverpool Half Marathon	Liverpool	13.1 miles	01:48:51		2018	155				102
24/03/2018	Parkrun - BURNLEY	Burnley	Parkrun	00:25:46		2018	154								5
18/03/2018	Trimpell 20	Lancaster	20 miles	03:01:57	CURRENT PB	2018	153			3
17/03/2018	Parkrun - BURNLEY	Burnley	Parkrun	00:24:24	PB	2018	152								4
11/03/2018	Trawden 10	Trawden	10 miles	01:47:08		2018	151					6
24/02/2018	Parkrun - PENDLE	Colne	Parkrun	00:26:03		2018	150								3
17/02/2018	Parkrun - BURNLEY	Burnley	Parkrun	00:24:42		2018	149								2
03/02/2018	Parkrun - PENDLE	Colne	Parkrun	00:28:33		2018	148								1
07/01/2018	Central lancs Half Marathon	Lea Town, Preston	13.1 miles	01:55:17		2018	147				101
2017			Races = 30		PB = 2
31/12/2017	Ribble Valley 10k	Clitheroe	10 kilometers	00:50:46		2017	146						20
03/12/2017	Myerscough 10	Myerscough	10 miles	01:27:21		2017	145					5
25/11/2017	Wesham 10k	Lea Town	10 kilometers	00:49:57		2017	144						19
19/11/2017	Conwy Half Marathon	Conwy/Llandudno	13.1 miles	02:02:36		2017	143				100
12/11/2017	Windmill 10k	Lytham St Annes	10 kilometers	00:48:57	PB	2017	142						18
22/10/2017	Chesterfield Half Marathon	Chesterfield	13.1 miles	01:53:42		2017	141				99
15/10/2017	Manchester Half Marathon	Manchester	13.1 miles	02:01:30		2017	140				98
08/10/2017	West Coast Half	Preston / Lytham	13.1 miles	01:58:13		2017	139				97
01/10/2017	Great Cumbrian Run	Carlisle	13.1 miles	02:02:46		2017	138				96
24/09/2017	Loch Ness Marathon	Inverness	26.2 miles	04:47:53		2017	137		11
17/09/2017	Burnley Leisure 10k	Padiham	10 kilometers	00:54:36		2017	136						17
03/09/2017	Golden Ball 20	Lancaster	20 miles	03:22:57		2017	135			2
20/08/2017	Fleetwood Half Marathon	Fleetwood	13.1 miles	02:09:07		2017	134				95
26/07/2017	PBGP-Greenway 5k	Padiham	5 kilometres	00:30:12		2017	133							3
23/07/2017	PBGP-Towneley 10k	Burnley	10 kilometres	00:52:25		2017	132						16
16/07/2017	Windmill Half marathon	Lytham St Annes	13.1 miles	01:59:02		2017	131				94
09/07/2017	Hendon Brook	Nelson	13.5 miles	02:22:14		2017	130				93
02/07/2017	Southport Half Marathon	Southport	13.1 miles	01:53:35		2017	129				92
25/06/2017	Humber Bridge Half Marathon	Hull	13.1 miles	01:55:47		2017	128				91
16/06/2017	PBGP-Podium 5k	Nelson	5 kilometres	00:24:22	PB	2017	127							2
04/06/2017	Burnley 10k (Jane Tomlinson)	Burnley	10 kilometers	00:53:21		2017	126						15
28/05/2017	Rock 'n' Roll Liverpool Half Marathon	Liverpool	13.1 miles	02:05:04		2017	125				90
26/05/2017	PBGP-Burnley Lions 10k	Colne	10 kilometers	00:54:35		2017	124						14
17/05/2017	PBGP-Wholan Nook Trail	Burnley	5.2 miles	00:47:49		2017	123
30/04/2017	Keswick Half Marathon	Keswick	13.1 miles	02:09:34		2017	122				89
19/03/2017	Wigan Half Marathon	Wigan	13.1 miles	02:04:04		2017	121				88
05/03/2017	Haweswater Half Marathon	Bampton Village	13.1 miles	02:13:18		2017	120				87
19/02/2017	Great North West Half Marathon	Blackpool	13.1 miles	02:04:37		2017	119				86
22/01/2017	Inskip Half Marathon	Inskip	13.1 miles	01:56:13		2017	118				85
08/01/2017	Central Lancs Half Marathon	Lea Town, Preston	13.1 miles	02:02:47		2017	117				84
2016			Races = 21		PB = 4
04/12/2016	Guys 10	Garstang	10 miles	01:24:42	PB	2016	116					4
20/11/2016	Conwy Half Marathon	Conwy/Llandudno	13.1 miles	01:56:43		2016	115				83
06/11/2016	JWK Lancaster Half Marathon	Lancaster	13.1 miles	01:54:49		2016	114				82
16/10/2016	Manchester Half Marathon	Manchester	13.1 miles	01:52:48		2016	113				81
09/10/2016	West Coast Half Marathon	Preston / Lytham	13.1 miles	01:57:44		2016	112				80
02/10/2016	Great Cumbrian Run	Carlisle	13.1 miles	02:00:20		2016	111				79
11/09/2016	Great North Run	Newcastle / South Shields	13.1 miles	02:09:44		2016	110				78
04/09/2016	Wigan 10k	Wigan	10 kilometers	00:51:07		2016	109						13
07/08/2016	Riverside 10 Mile	Lancaster	10 miles	01:28:13		2016	108					3
24/07/2016	PBGP-Towneley Park 10k	Burnley	10 kilometers	00:54:20		2016	107						12
04/07/2016	Trawden 7 Trail	Trawden	7 miles	01:08:13		2016	106
05/06/2016	Burnley 10k (Jane Tomlinson)	Burnley	10 kilometers	00:53:34		2016	105						11
27/05/2016	PBGP-Burnley Lions 10k	Colne	10 kilometers	00:53:40		2016	104						10
22/05/2016	Brathay Windermere Half Marathon	Ambleside	13.1 miles	02:08:59		2016	103				77
11/05/2016	PBGP-Wholan Nook Trail	Burnley	5 miles	00:46:26		2016	102
01/05/2016	Keswick Half Marathon	Keswick	13.1 miles	02:04:43		2016	101				76
13/03/2016	BTR Liverpool Half Marathon	Liverpool	13.1 miles	01:48:39	CURRENT PB	2016	100				75
06/03/2016	Haweswater Half Marathon	Bampton Village	13.1 miles	01:53:49		2016	99				74
31/01/2016	Lancaster Flood Appeal Half Marathon	Lancaster	13.1 miles	01:52:30	PB	2016	98				73
20/01/2016	Towneley Torchlight 5k	Burnley	5 kilometers	00:26:40	PB	2016	97							1
03/01/2016	Central Lancashire Half Marathon	Lea Town, Preston	13.1 miles	01:53:48		2016	96				72
2015			Races = 16		PB = 2
12/12/2015	Turkey Trot	Hurst Green	5 miles	00:53:03		2015	95
22/11/2015	Conwy Half marathon	Conwy / Llandudno	13.1 miles	01:54:25		2015	94				71
01/11/2015	JWK Lancaster Half Marathon	Lancaster	13.1 miles	01:56:01		2015	93				70
04/10/2015	Great Cumbrian Run	Carlisle	13.1 miles	01:54:01		2015	92				69
13/09/2015	Great North Run	Newcastle / South Shields	13.1 miles	01:59:33		2015	91				68
16/08/2015	Lancaster Prudential Half	Lancaster	13.1 miles	01:57:13		2015	90				67
19/07/2015	Windmill Half Marathon	Lytham St Annes	13.1 miles	01:54:57		2015	89				66
12/07/2015	PBGP-Towneley Park 10k	Burnley	10 kilometers	00:53:30		2015	88						9
05/07/2015	Southport Half Marathon	Southport	13.1 miles	01:57:33		2015	87				65
28/06/2015	Burnley 10k (Jane Tomlinson)	Burnley	10 kilometers	00:51:14		2015	86						8
22/05/2015	PBGP-Burnley Lions 10k	Colne	10 kilometers	00:50:52		2015	85						7
03/05/2015	Keswick Half Marathon	Keswick	13.1 miles	01:56:34		2015	84				64
26/04/2015	London Marathon	London	26.2 miles	04:13:49	PB	2015	83		10
22/03/2015	Trimpell 20	Lancaster/Morecambe	20 miles	03:03:14	PB	2015	82			1
01/03/2015	Haweswater Half Marathon	Bampton Village	13.1 miles	01:56:21		2015	81				63
04/01/2015	Central Lancashire Half Marathon	Lea Town, Preston	13.1 miles	01:59:03		2015	80				62
2014			Races = 12		PB = 1
07/12/2014	3-1-5 Lancaster Half Marathon	Lancaster	13.1 miles	01:52:42	PB	2014	79				61
23/11/2014	Conwy Half Marathon	Conwy, North Wales	13.1 miles	01:57:15		2014	78				60
02/11/2014	Lancaster Half Marathon	Lancaster	13.1 miles	01:58:43		2014	77				59
05/10/2014	Great Cumbrian Run	Carlisle	13.1 miles	01:54:30		2014	76				58
28/09/2014	Loch Ness Marathon	Inverness	26.2 miles	05:02:34		2014	75		9
07/09/2014	Great North Run	Newcastle / South Shields	13.1 miles	02:04:27		2014	74				57
13/07/2014	Windmill Half Marathon	Lytham St Annes	13.1 miles	01:59:49		2014	73				56
29/06/2014	Runfest Wales Marathon	Rhyl, North Wales	26.2 miles	04:56:11		2014	72		8
22/06/2014	Burnley 10k (Jane Tomlinson)	Burnley	10 kilometers	00:54:06		2014	71						6
04/05/2014	Keswick Half Marathon	Keswick	13.1 miles	02:01:07		2014	70				55
02/03/2014	Haweswater Half Marathon	Bampton Village	13.1 miles	02:05:59		2014	69				54
19/01/2014	4 Villages Half Marathon	Helsby	13.1 miles	02:05:11		2014	68				53
2013			Races = 14		PB = 0
24/11/2013	Conwy Half Marathon	Conwy, North Wales	13.1 miles	02:02:12		2013	67				52
03/11/2013	Lancaster Half Marathon	Lancaster	13.1 miles	02:05:00		2013	66				51
06/10/2013	Great Cumbrian Run	Carlisle	13.1 miles	02:08:30		2013	65				50
29/09/2013	Loch Ness Marathon	Inverness	26.2 miles	04:51:25		2013	64		7
15/09/2013	Great North Run	Newcastle / South Shields	13.1 miles	02:11:50		2013	63				49
01/09/2013	Blackpool Hilton Half Marathon	Blackpool	13.1 miles	02:07:46		2013	62				48
25/08/2013	Fleetwood Half Marathon	Fleetwood	13.1 miles	02:22:49		2013	61				47
14/07/2013	Windmill Half Marathon	Lytham St Annes	13.1 miles	02:03:52		2013	60				46
02/06/2013	Burnley 10k (Jane Tomlinson)	Burnley	10 kilometres	00:57:06		2013	59						5
05/05/2013	Keswick Half Marathon	Keswick	13.1 miles	02:15:49		2013	58				45
28/04/2013	Greater Manchester Marathon	Manchester	26.2 miles	04:57:35		2013	57		6
07/04/2013	Blackpool Marathon	Blackpool	26.2 miles	04:42:34		2013	56		5
03/03/2013	Haweswater Half Marathon	Bampton Village	13.1 miles	02:06:04		2013	55				43
24/02/2013	Great North West Half Marathon	Blackpool	13.1 miles	02:01:45		2013	54				44
2012			Races = 10		PB = 6
18/11/2012	Conwy Half Marathon	Conwy, North Wales	13.1 miles	01:52:44	PB	2012	53				42
04/11/2012	Lancaster Half Marathon	Lancaster	13.1 miles	01:52:55	PB	2012	52				41
28/10/2012	Preston Guild Marathon	Preston	26.2 miles	04:22:36	PB	2012	51		4
07/10/2012	Great Cumbrian Run	Carlisle	13.1 miles	01:53:47	PB	2012	50				40
16/09/2012	Great North Run	Newcastle / South Shields	13.1 miles	01:57:42		2012	49				39
26/08/2012	Fleetwood Half Marathon	Fleetwood	13.1 miles	01:58:42		2012	48				38
06/05/2012	Keswick Half Marathon	Keswick	13.1 miles	01:59:49		2012	47				37
29/04/2012	Greater Manchester Marathon	Manchester	26.2 miles	04:24:17	PB	2012	46		3
26/02/2012	Great North West Half Marathon	Blackpool	13.1 miles	01:54:02	PB	2012	45				36
22/01/2012	4 Villages Half Marathon	Helsby	13.1 miles	02:04:46		2012	44				35
2011			Races = 11		PB = 2
20/11/2011	Conwy Half Marathon	Conwy, North Wales	13.1 miles	01:58:02		2011	43				34
06/11/2011	Lancaster Half Marathon	Lancaster	13.1 miles	01:55:18	PB	2011	42				33
02/10/2011	Great Cumbrian Run	Carlisle	13.1 miles	01:59:44		2011	41				32
18/09/2011	Great North Run	Newcastle / South Shields	13.1 miles	02:09:54		2011	40				31
04/09/2011	Blackpool Half Marathon	Blackpool	13.1 miles	02:07:20		2011	39				30
28/08/2011	Fleetwood Half Marathon	Fleetwood	13.1 miles	01:59:53		2011	38				29
08/05/2011	Beaverbrooks Blackpool 10k	Blackpool	10 kilometres	00:49:58	PB	2011	37						4
01/05/2011	Keswick Half Marathon	Keswick	13.1 miles	02:13:17		2011	36				28
13/03/2011	Twin Piers Half Marathon	Lytham St Annes	13.1 miles	01:57:58		2011	35				27
27/02/2011	Great North West Half Marathon	Blackpool	13.1 miles	01:58:31		2011	34				26
23/01/2011	4 Villages Half Marathon	Helsby	13.1 miles	02:08:29		2011	33				25
2010			Races = 13		PB = 2
21/11/2010	Conwy Half Marathon	Conwy, North Wales	13.1 miles	02:04:14		2010	32				24
07/11/2010	Lancaster Half Marathon	Lancaster	13.1 miles	02:15:14		2010	31				23
10/10/2010	Great Cumbrian Run	Carlisle	13.1 miles	02:05:16		2010	30				22
19/09/2010	Great North Run	Newcastle / South Shields	13.1 miles	02:11:56		2010	29				21
29/08/2010	Fleetwood Half Marathon	Fleetwood	13.1 miles	01:58:40		2010	28				20
23/05/2010	Edinburgh Marathon	Edinburgh	26.2 miles	05:01:20		2010	27		2
09/05/2010	Beaverbrooks Blackpool 10k	Blackpool	10 kilometres	00:50:10	PB	2010	26						3
11/04/2010	Blackpool Half Marathon	Blackpool	13.1 miles	01:59:18		2010	25				18
14/03/2010	England Kilomathon	Nottingham / Derby	26.2 kilometres	02:43:13	CURRENT PB	2010	24
21/02/2010	Great North West Half Marathon	Blackpool	13.1 miles	02:08:22		2010	23				19
07/02/2010	Central Lancashire Half Marathon	Catforth, Preston	13.1 miles	02:04:32		2010	22				17
24/01/2010	Brass Monkey Half Marathon	York	13.1 miles	02:05:31		2010	21				16
17/01/2010	4 Villages Half Marathon	Helsby	13.1 miles	02:05:35		2010	20				15
2009			Races = 11		PB = 4
25/10/2009	Great Cumbrian Run	Carlisle	13.1 miles	01:59:30		2009	19				14
11/10/2009	Blackpool to Fleetwood 10	Blackpool / Fleetwood	10 miles	01:35:25		2009	18					2
20/09/2009	Great North Run	Newcastle / South Shields	13.1 miles	02:07:56		2009	17				13
13/09/2009	Fleetwood Half Marathon	Fleetwood	13.1 miles	01:56:48	PB	2009	16				12
16/08/2009	Grannys Bay 10	Lytham St Annes	10 miles	01:27:29	PB	2009	15					1
14/06/2009	Humber Bridge Half	Hull	13.1 miles	02:16:12		2009	14				11
10/05/2009	Beaverbrooks Blackpool 10k	Blackpool	10 kilometres	00:51:19	PB	2009	13						2
26/04/2009	London Marathon	London	26.2 miles	04:48:59	PB	2009	12		1
28/03/2009	Larne Half Marathon	Larne, Northern Ireland	13.1 miles	02:10:34		2009	11				10
22/02/2009	Great North West Half Marathon	Blackpool	13.1 miles	02:05:37		2009	10				9
18/01/2009	Brass Monkey Half Marathon	York	13.1 miles	02:10:46		2009	9				8
2008			Races = 7		PB = 5
19/10/2008	Great Cumbrian Run	Carlisle	13.1 miles	02:01:39	PB	2008	8				7
05/10/2008	Great North Run	Newcastle / South Shields	13.1 miles	02:12:23		2008	7				6
24/08/2008	Fleetwood Half Marathon	Fleetwood	13.1 miles	02:06:06	PB	2008	6				5
29/06/2008	Humber Bridge Half	Hull	13.1 miles	02:14:53		2008	5				4
26/05/2008	London 10,000	London	10 kilometres	00:56:18	PB	2008	4						1
27/04/2008	Blackpool Half Marathon	Blackpool	13.1 miles	02:07:11	PB	2008	3				3
24/02/2008	Great North West Half Marathon	Blackpool	13.1 miles	02:09:05	PB	2008	2				2
2007			Races = 1		PB = 1
30/09/2018	Great North Run	Newcastle / South Shields	13.1 miles	02:13:31	PB	2007	1				1

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